Are you a               good detective? Follow the links and find out! You will need this worksheet to record your answers.

1.  Why are fruit and vegetables an important part of your daily diet?

2.  In what ways can you obtain fruit and vegetables?

3.  Why should we eat fruit and vegetables?

4.  What diseases can they help to control?

5. What are the five food groups?

6. What should you use sparingly?

7. How many servings of fruit and vegetables should you eat each day?

8. Why is breakfast important?

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